How to Use MyFitnessPal for Your iPhone iOS7

Discover everything you need to know about MyFitnessPal for your iPhone to lose weight, reach your goals, and live healthy.

The easiest way to start tracking calories is with MyFitnessPal. Over 1 million people have lost weight using the free calorie counter. MyFitnessPal allows your food and exercise all in one place. This is the app I use to help me monitor my calories.

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Why you need to use MyFitnessPal

  1. Counting calories is the most effective way to lose weight
  2. MyFitnessPal has a database of over 3.5 million foods
  3. It's FREE
  4. You can create your own foods and exercises
  5. It's proven to help over 1 million other people
  6. MyFitnessPal provides support and accountability
  7. Creates awareness of the foods you eat each day
  8. Completely customizeable to fit your needs
  9. It's easy to use
  10. It's on your phone so it goes with you everywhere
  11. You can track calories in as little as 5 minutes a day
  12. IT'S FREE
  13. MyFitnessPal is available across platforms (Windows, Apple, Android, Blackberry)
  14. It's syncs with your favorite fitness tools like Runtastic and FitBit
  15. It can help YOU change your life.

Grab your phone. Follow along with the video. Set up MyFitnessPal. Lose weight. Reach your goals!

What questions do you have about using MyFitnessPal? I'm here to help! You can leave a question or comment below.

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