|Jon Kidwell, Founder of Finding Fit|
I am a speaker, teacher, and certified personal trainer. I currently teach physical education at South Belt Elementary in Pasadena ISD (Houston, TX). During my tenure my school was awarded the HEB Healthy Campus Award for our excellence in health, nutrition, and fitness for our students and families.
Finding Fit Blog
Finding Fit is focused on empowering and giving hope to people struggling to lose weight or maintain a healthy lifestyle. The health/fitness world is full of fad diets, quick fixes, and irrelevant information. Finding Fit is about learning how to create a lifestyle that is healthy, sustainable, and enjoyable for life.
My goal is to provide you with the health and fitness foundations to live fit for life!
- 7 Habits of Highly Healthy People
- 3 Exercise You To Add To Your Workout
- What It Would Look Like If Dave Ramsey Taught Health Instead Of Finance
- Looking For A Sign?!
My Finding Fit Story
One Christmas standing on the scale I hit rock-bottom feeling fat, dumb, and alone. I decided it was time for a change. I realized it was time to do more than just survive- it was time to THRIVE. I began exercising regularly and making healthier food choices and in the course of 5 months I lost 33 pounds and completed a triathlon.
I have since dedicated my life to helping others find that same success. I've taught children and families the importance of healthy living for over 5 years and in 2013 launched Finding Fit Academy, a class designed to help people lose weight once and for all and live happy, healthy lives.
You can contact me by e-mail or follow me on Twitter or Facebook.
I look forward to hearing from you and sharing with you on your journey to finding fit.